
#OnGuard
#Missy
Started the day riding the sativa wave. My brother’s grow is coming in strong and is a proven producer—no messing around. I’m about six hits deep, easing into the morning like I’ve done this dance before (because I absolutely have).
There’s a rhythm to it now. Not chasing anything, just settling in. Letting the edges smooth out, letting the day come to me instead of the other way around.
And honestly? I made it. That’s the headline. Not flashy, not dramatic—just solid. Present. Accounted for.
We’ll see where the rest of the day wants to go.
Friday, April 3, 2026
Started the day riding a clean sativa wave. The kind that doesn’t hit all at once—it builds, rolls in slow, then suddenly you’re in it. Brad’s grow is coming in strong this morning. No half-measures there. About six hits deep and officially underway.
There’s something about that early lift—it’s not chaos, it’s calibration. Like tuning an old radio just right until the static drops out and the signal comes through clear. I’m not chasing anything today. Not energy, not motivation, not even peace. Just letting it show up how it wants.
In my head, it looks like a wave—green, glassy, almost glowing. Not crashing, not violent. Just carrying. You don’t fight it, you don’t steer it. You ride it. Let it take you where it’s going without overthinking the whole damn thing.
That’s the rhythm this morning. No rush, no pressure. Just present.
And yeah—simple win—I made it.
We’ll see what the rest of the day decides to do with me.

There’s a certain kind of confidence in cannabis culture that arrives with no hesitation, no receipts, and no lab results.
Just one look at a bud and:
“Yeah… that one’s the strongest.”
This whole thread started there—and turned into a full MythBusters-style breakdown of whether people can actually judge cannabis potency by sight and smell alone.
Spoiler: things got humbling fast.
⸻
The Myth
Experienced cannabis users can accurately identify THC potency by appearance and aroma alone.
It sounds believable. People swear by:
• crystals (“more frost = stronger”)
• smell (“louder = more potent”)
• density (“tight buds hit harder”)
• color (“purple means stronger… right?”)
The confidence is always high.
The accuracy?
That’s what we tested.
⸻
The Setup
Three unknown flower samples.
No labels.
No THC percentages.
No branding.
No hints.
Just jars A, B, and C.
Participants were allowed to:
• inspect visually
• smell closely
• examine bud structure
• make potency predictions
No consumption.
No second chances.
Predictions were locked before results.
⸻
Round One: First Impressions
Patterns formed immediately.
Sample A:
Bright, frosty, heavily coated.
“That one’s nuclear.”
Sample B:
Dense structure, loud aroma, visually “premium.”
“That’s top shelf.”
Sample C:
Less flashy. Quieter presence.
“Don’t sleep on that one.”
And just like that, intuition took over.
⸻
What People Think Matters (and Why It Misleads)
Crystals (Trichomes)
More frost is often assumed to mean higher THC.
Reality:
Trichomes matter—but visible density alone doesn’t reliably predict potency.
⸻
Smell
Stronger aroma gets associated with stronger effects.
Reality:
Smell reflects terpenes, freshness, and curing—not THC percentage itself.
⸻
Density
Hard, compact buds are assumed to hit harder.
Reality:
Structure depends heavily on genetics and growing conditions.
⸻
Color
Purple often gets mistaken for strength.
Reality:
Usually genetics or temperature stress responses—not potency.
⸻
Round Two: The Blind Reality Check
Once predictions were locked, things got interesting.
Without labels:
• assumptions stayed strong
• confidence stayed even stronger
• actual accuracy started slipping
Participants correctly identified:
• freshness
• aroma quality
• curing quality
• overall appeal
But THC levels specifically?
Guesses scattered everywhere.
What looked “strongest” wasn’t always strongest.
What looked average sometimes surprised everybody.
And one understated sample quietly outperformed expectations.
⸻
The Reveal
Lab results came in.
The room energy shifted instantly.
• The “obvious winner” wasn’t highest in THC.
• The prettiest sample wasn’t strongest.
• The sleeper jar quietly took the top spot.
It wasn’t random.
But it also wasn’t visually predictable.
⸻
The Real Lesson
This is where the myth breaks cleanly.
People are actually pretty good at identifying:
• freshness
• cure quality
• aroma richness
• overall experience potential
But precise THC percentage?
That’s a completely different layer.
Because cannabis isn’t one variable.
It’s a system:
• cannabinoids
• terpenes
• harvest timing
• curing process
• storage conditions
• individual tolerance
• context
⸻
Final Verdict
MYTH: BUSTED
You can often judge quality with your eyes and nose.
But precise potency?
Not reliably.
And the most accurate prediction in the entire test ended up being the simplest one:
“I’ll know after I try it.”
Turns out that’s not just a joke.
It may be the most scientifically honest answer in the room.
⸻
Closing Note
Cannabis culture loves certainty.
Cannabis itself doesn’t always cooperate.
And maybe that’s the point.
Not everything important can be read from the outside.

The “V8 engine into a cowboy boot and pointed it toward sunset” line is the kind of sentence people remember because it sounds exactly like the music feels.
I’d only tighten a few things for rhythm and flow:
“Take the Highway” by The Marshall Tucker Band absolutely moves. The second that opening rolls in, it feels like somebody dropped a V8 engine into a cowboy boot and pointed it toward sunset.
And that flute from Jerry Eubanks? Totally unfair advantage. Southern rock bands were out there fighting with twin guitars, and Marshall Tucker showed up like:
“Cool… but what if the outlaw had a flute solo?” 😂
The thing that makes it hit so hard is the combination:
It sounds like:
And unlike some classic rock tracks that drag on while everybody auditions for the same solo, “Take the Highway” keeps pulling forward the whole time.
If you like that lane of music, you’d probably also crank:
That whole era understood one important engineering principle:
A song should feel at least 12% better if played while crossing Colorado at golden hour.

The oldest thing is almost certainly the gray Polo T-shirt.
That’s the of the outfit. The Carhartt scrub pants are the new hire with fresh badges and optimism. The Polo tee is sitting in the corner like:
“I remember appliances from Sears.”

Exterior painting is one of those adult responsibilities that somehow costs a pile of money, disrupts your week, creates stress, and still leaves you standing there afterward going:
“Cool… it’s still a house.” 😆
You don’t really enjoy the process. You survive it. Then one day months later you pull into the driveway and subconsciously think, “Alright… looks pretty sharp,” while hauling groceries.
The real experience is:
“Mountain Sage Drift”
“Weathered Canyon”
“Smoked Juniper Fog”
Sir, it is green-gray.
But getting it done does buy you peace for years. No staring at fading trim thinking “I should deal with that.” No HOA letters materializing like enchanted scrolls in a fantasy RPG.
This is basically homeowner dentistry:
nobody wakes up excited for it, but future-you appreciates not having structural cavities.
And looking at the forecast, my instinct may actually be dead-on. Monday starts getting colder and wetter, then the week slides into classic Front Range chaos mode with rain and thunderstorms floating around.
That explains why the painters bumped the schedule instead of charging ahead on Friday. Exterior painting crews around Castle Rock basically operate inside a weather pinball machine:
Colorado weather has the emotional stability of a Labrador chasing a tennis ball.
Still, if they can get the prep and body coats done Monday before the wetter stretch settles in, you may end up threading the needle just fine. And if it rains? Then at least you’ll know the universe remains committed to continuity.
What’s one small improvement you can make in your life?
Better listening changes the temperature of almost every room you walk into. People feel less like they’re throwing words into a canyon and more like they’re being received by an actual human being instead of a flickering airport departures board.
And the sneaky part? Listening better is not usually about hearing more words. It’s often about:
A tiny practical version:
Tomorrow, pick one conversation and make your goal:
“Understand first. Respond second.”
That’s it. No self-reinvention montage. No mountaintop monk robes. Just one conversation

Quick drive down to Pueblo West today turned into one of those stops you don’t forget.
Ended up at Rocky Mountain Blaze. Walked in expecting a normal dispensary visit… walked out with $5 grams after handing over a $20 bill. Got $15 back in clean bills—no coins, no singles, just straight cash like that’s how it’s supposed to go.
Dirt roads, no sidewalks, dispensaries stacked close together—you can feel the competition shaping everything out there.
And the best part? My wife actually came in with me and thought the whole experience was awesome. That made the whole trip worth it right there.
Not fancy. Not polished. Just a real Colorado cannabis moment in Pueblo West.
I nailed it.
That’s the only honest way to start this.
Yesterday I ran into a strain called OG Roots—and it wasn’t trying to win any beauty contests. No flashy bag appeal. No perfectly manicured, Instagram-ready buds. Just a straightforward, slightly rough-looking indica 1980s weed that didn’t care how it looked because it already knew what it could do.
And what it did… was hit home.
This wasn’t a “creep up on you” kind of high. This was immediate. Heavy. Grounding. The kind of pure indica effect that tells your nervous system to power down and stop negotiating. Earthy, deep, and unapologetically physical. Exactly what you want when a strain is leaning into its OG lineage.
The irony? I almost underbought it.
Classic mistake. Cash in hand, price was right, quality already proven—and I still walked out with less than I should’ve. Because visually, it didn’t scream “premium.” It whispered it… and I hesitated.
That hesitation doesn’t happen again.
Here’s what I learned from it: the best weed isn’t always the prettiest weed. Sometimes it’s the stuff sitting quietly in the jar while everyone else chases sparkle and structure. OG Roots falls squarely into that category—function over flash.
And the context matters just as much as the strain.
The budtender wasn’t just a budtender. He was the owner. That changes everything. No upsell script, no corporate filter—just direct knowledge of what’s actually worth putting in someone’s hands. When he handed over that “fat gram with ugly baggage,” it wasn’t random. It was intentional. A quiet signal that said: this one smokes better than it looks.
He was right.
That’s the kind of transaction you don’t forget. Not because of branding or hype, but because it cuts through all of that and leaves you with something simple: effect that matches intent.
OG-heavy flower like this tends to carry a certain signature:
It doesn’t try to impress you. It just takes over and does its job.
And that’s the real lesson here.
In a market full of overproduced, over-polished flower designed to look perfect in a jar, something like OG Roots reminds you what the point actually is.
Not to admire it.
To feel it.
So yeah—I nailed it.
Next time, though? I’m not walking out with hesitation. If it hits like that again, it’s not a gram decision. It’s an inventory decision.

In Colorado, morning cannabis use isn’t one-size-fits-all anymore. What used to be lumped into a single stereotype—wake and bake—has quietly evolved into something more nuanced.
Let’s break it down.
This is the version everyone recognizes.
Roll out of bed. Light up. Start the day elevated.
It’s ritual. It’s habit. Sometimes it’s just how the day begins without much thought beyond “let’s go.”
The vibe here leans recreational:
There’s nothing mysterious about it—it’s been around forever, and it still has its place.
Now here’s where things get interesting.
A lot of seasoned users aren’t diving straight into the deep end anymore. Instead, it looks more like:
This isn’t about getting blasted. It’s about dialing things in.
The goal:
It’s intentional. Measured. Almost like adjusting a thermostat instead of flipping a switch.
Same plant. Same time of day. Completely different outcomes.
That shift—from chasing the high to shaping the day—is where a lot of Colorado users land over time.
Experience changes the relationship.
What starts as wake-and-bake energy often turns into something more refined:
And yeah, sometimes that just means one extra pull with your morning coffee—not because you need it, but because you know exactly what it does.
Morning use isn’t the story.
Intent is.

They’re calling for snow tomorrow.
And yeah—we need it. The ground’s dry, the air’s been playing desert, and moisture is basically overdue. So logically, this is a good thing.
But let’s not pretend it doesn’t suck a little.
Because right now? It’s warm. It’s pleasant. It’s “maybe I don’t need a jacket” weather.
And then Friday rolls in like:
“Cool story—here’s 35 degrees, wind, and snow to do it in.”
Classic Castle Rock. The Palmer Divide doesn’t just get weather—it auditions for it.
You almost have to respect the whiplash:
One day you’re thinking about grilling…
Next day you’re wondering where that one glove disappeared to.
Still—bring it on.
We’ll take the moisture. We’ll complain about it. We’ll act surprised like this doesn’t happen every single year.
And by Sunday?
We’ll be back in the sun like nothing ever happened.
Because around here, weather isn’t a season—it’s a personality disorder.

I tied my shoes this morning—
double knot, like they taught me—
tight, controlled,
predictable.
But halfway through the day
they came undone anyway.
Not dramatic.
No speech.
No sirens.
Just a quiet unraveling
against pavement.
And I stood there—
one lace dragging like a question—
thinking how strange it is
that the smallest failures
trip us hardest.
So I didn’t retie them.
No kneel.
No fix.
No quiet compliance.
I walked.
Let them slap the concrete,
whisper against the ground,
announce each step
like a soft rebellion.
People noticed—
or maybe they didn’t—
but I felt it:
Every loose thread
a refusal.
Every step
a protest against the idea
that everything
must always be held together
just because
someone showed you how.
By the time I got home,
they were filthy, frayed,
nearly undone completely.
And I thought—
good.
Let them be.
Not everything broken
needs to be fixed.
Some things
just need to be seen.

There are days when life in Castle Rock feels simple. Big sky. Dry air. A steady Colorado rhythm if you’re paying attention.
And then there are gas pumps.
Two years after a stroke, I’ve learned something I didn’t expect: it’s rarely the big challenges that trip you up—it’s the small, everyday sequences hiding inside normal life.
Give me conversation, memory, reflection, meaning—I’m solid.
Put me in front of a modern gas pump?
Now I’m in a four-step escape room designed by chaos.
Card in.
Card out.
Zip code.
Select grade.
Wait—no—don’t touch that yet.
The machine changes its mind more than I do.
The real issue isn’t the task. It’s the order. That invisible “what comes next” thread that used to run automatically… now sometimes tangles.
So I do what works: I slow it down and run a script.
Card.
Zip.
Grade.
Nozzle.
Simple. Repeatable. Grounded.
And honestly, that’s been the theme lately—breaking life into steps small enough that they stop arguing back.
Castle Rock has its own rules
If you’re going to call yourself local, you’d better get the spelling right.
It’s Castle Rock. Two words. Always.
Not “Castlerock.” Not “Castle rock.”
That’s the kind of mistake that quietly tells on you. Like showing up to a job site with spotless boots and no dust on them. Technically fine… socially suspicious.
This place has a mix of long-time Colorado rhythm and newer arrivals still figuring out the cadence. You learn to read the difference.
The outlet mall economy of real life gear
Then there’s the other institution: the outlet stores.
Out here, it’s less “shopping” and more “re-equipping for reality.”
And one store always stands out—the Columbia outlet.
That place isn’t about fashion. It’s about function.
Jackets built for wind that feels like it has opinions. Layers for weather that can’t decide what season it is. Gear that doesn’t try to impress anyone—it just refuses to quit.
That mindset fits here: buy it once, use it hard, keep it alive as long as physics allows.
There’s a quiet pride in that kind of durability. The kind you don’t talk about much—you just wear it.
Even when it starts to look like it’s been through a few negotiations with nature and lost a couple.
Everything becomes a system eventually
The gas pump. The town spelling. The gear you trust. Even errands.
It all becomes sequencing.
Step one. Step two. Step three.
And when your brain doesn’t always trust the order anymore, you adapt the system instead of fighting it.
Slower. Clearer. More intentional.
Not broken—just recalibrated.
Small wins still count
Some days the win is obvious.
Other days, it’s simple:
No mistakes at the gas pump.
No frustration spike.
No reset needed.
Just clean execution of something ordinary that used to feel unpredictable.
And that’s enough.
Actually—it’s more than enough. That’s how stability gets rebuilt.
One sequence at a time.
Tags
#CastleRock #ColoradoLife #StrokeRecovery #ExecutiveFunction #EverydayWins #AdaptiveLiving

There are days when life in Castle Rock feels simple. Big sky. Dry air. A quiet rhythm to everything if you know where to look.
And then there are gas pumps.
If you know, you know.
Two years after a stroke, I’ve learned something kind of unexpected: it’s not the big stuff that trips you up—it’s the tiny, invisible sequencing problems hiding inside everyday life. Give me a conversation, give me a long thought, give me meaning and memory and reflection—I’m good.
But put me in front of a modern gas pump?
Suddenly I’m in a four-step escape room designed by someone who hates me personally.
Card in.
Card out.
Zip code.
Select grade.
Wait—no—don’t touch that yet.
The machine changes its mind more than I do.
The real issue isn’t the task. It’s the order. That invisible “what comes next” thread that used to run quietly in the background of everything… now occasionally tangles.
So I do what works: I slow it down. I run a script.
Card.
Zip.
Grade.
Nozzle.
Simple. Repeatable. Human-scale.
And weirdly enough, that’s been the theme of a lot of life lately—breaking things down until they stop arguing back.
Castle Rock is full of small tests like that
Even the culture here has its own sequencing rules. First rule: if you’re going to call yourself local, you’d better know how to spell it.
It’s Castle Rock. Two words. Always.
Not “Castlerock.” Not “Castle rock.” Those are immediate tells. Like showing up to a job site with brand-new boots and no dirt on them. Technically fine… socially suspicious.
And honestly, it’s funny how those little details matter here. Because this place is a mix of old Colorado rhythm and newer “did I move here last summer?” energy. You learn to spot the difference pretty quickly.
The factory store economy of survival gear
Then there’s the other Castle Rock institution: the outlet mall.
It’s not really shopping here—it’s logistics.
You don’t “browse” so much as you re-equip for reality.
And one store in particular has earned its reputation: Columbia.
That place isn’t about fashion. It’s about endurance.
Jackets for wind that feels like it has a personal agenda. Layers for days when Colorado forgets what season it’s pretending to be. Gear that isn’t trying to impress anyone—it’s just trying to survive.
It fits a certain mindset perfectly: buy it once, use it hard, keep it alive as long as physics allows.
There’s a quiet pride in that. The kind of pride that shows up in a jacket that looks like it’s seen things… and is still refusing to retire.
Everything becomes a system eventually
The gas pump. The town spelling. The gear you wear. Even the errands you run.
It all becomes sequencing.
Step one. Step two. Step three.
And when your brain doesn’t always trust the order anymore, you build your own version of the system. Slower. Clearer. Less automatic, more intentional.
It’s not about fixing yourself. It’s about adapting the flow so life stops tripping over itself.
Small wins still count
Some days the win is big and obvious.
Other days, it’s just:
No mistakes at the gas pump.
No frustration spike.
No reset needed.
Just clean execution of a tiny, ordinary task that used to feel like a moving target.
And that’s enough.
Actually—it’s more than enough. It’s how you stack stability back into place.
One sequence at a time.
Castle Rock
CastleRock
sequencing
Stroke
The Columbia Store
Frustration spikes
Yay it’s finally April

It’s funny how some 4/20 memories aren’t about massive crowds, smoke clouds over a park, or music blasting through the city. Sometimes, it’s just about where you land after work is done for fthe day.
I’ve only really done one proper 4/20 outing, and it still sticks with me. My old ski partner and I ended up at Denver Diner—that perfect late lunch, early dinner window where you’re not rushed even though the Denver Diner was packed, everything slows down just enough to feel it.
But the real story started long before we sat down.
That day was all cutting and trimming weed. Hours of it. Hands sticky, senses overloaded, and that smell—fully locked in and happy. Not the casual “yeah, I smoke weed” kind of scent. No sir. This was the industrial-strength, been breathing weed all-day, loud-without-speaking kind of smell.
There are levels to this game.
Some people try to smell like weed.
Some people are weed.
I was firmly in the second category.
By the time we walked into the diner, I was half-aware of it and half not caring at all because it’s 420. That strange mix of exhaustion and satisfaction had kicked in—the kind where you know you earned whatever’s coming next. Food hits different after a day like that. Not just better—earned.
Now here’s the kicker: Civic Center Park—ground zero for Denver’s 4/20 scene—isn’t that far away from the old Denver Diner. We could’ve wandered over, jumped into the crowd, made a whole thing out of it.
But honestly?
We didn’t need to.
It was already 4/20 on the calendar—and I smelled like weed… go figure.
No big crowd. No spectacle. Just two guys, a long day behind them, and a meal that felt like a reward.
And looking back? That might’ve been the best way to do it.
Because sometimes, you don’t go to the event.
Sometimes… you are the event.
Denver 420
Denver Diner
Civic Center Park
Denver Weed


8:00 AM and my phone rings.
It’s Mr. George from WP. That alone kind of freaked me out—nobody calls that early unless something’s wrong, especially from Mr. George. But I answered anyway. Turns out he was “just” already bored at 8 AM on his first day off of the week.
The last time the G-man called me was about a while ago when they had a mechanical issue on the gondola and had to break the ropes out. He gave me a full play-by-play of what was happening up there. Later that night I saw the same story on 9News.
Today’s report from GMan: a couple of his lift maintenance snowmobiles were tied up dealing with kids and moms who were wandering into the closed lift area down by the snowmaking pond. Apparently that’s the first morning adventure of the day.
I apologized for not calling him lately. Truth is, we just haven’t been heading up there much. The snow kind of sucks right now, and when the snow sucks, the motivation to make the trip in traffic disappears pretty fast.
Still, it was good hearing from him. Funny how a random 8 AM phone call can suddenly drop a little WP into a quiet morning down here.


First and foremost, it gives me something solid to show for my day.
Not every day comes with visible progress. Recovery is slow. Thoughts are messy. Time can slip by without anything concrete to point to. But when I write, there it is — a page, a post, a record. Proof that I showed up.
Writing turns an invisible day into something tangible.
There is only one boss: my spell check.
No committee. No performance review. No applause meter. Just me, the keyboard, and the quiet discipline of putting words together in a way that makes sense. Spell check might argue with me, but it’s a fair boss. It doesn’t care about status. It doesn’t care about noise. It just wants clarity.
I like that.
Writing slows my thinking down enough for me to see it. It forces honesty. If a sentence doesn’t work, I fix it. If a thought doesn’t hold up, I reshape it. That process feels constructive. It feels like progress.
On days when everything feels scattered, writing gathers things up.
On days when the world is loud, writing gives me control over the volume.
And at the end of it, I have something real — something I made.
That’s why I like to write.
Version two
Day One Journal Entry
One Journaling App
I need to convince myself to stick with just one journaling app, and I’m leaning toward Day One.
There’s something about having everything in one place that feels calmer — less scattered, less searching. One timeline. One archive. One habit.
When I bounce between apps, it works, but it also feels unfinished. Like I’m halfway committed in two directions. Choosing one feels intentional.
Day One is built for journaling. It feels like a home for thoughts, not just a storage bin. That matters.
Recovery after my stroke isn’t dramatic or linear. It’s slow, repetitive, and easy to lose track of. Writing gives that process structure. It helps me notice patterns, track progress, and make sense of days when my thinking feels foggy or uneven. When my brain gets overwhelmed, the page doesn’t. It waits.
Writing things down is part of how I rebuild clarity — one entry at a time.
In other news, I still have some sativa left over from a half‑gram joint from my stepbrother John. It’s early. I could change my mind. But honestly, I think I’m good for the day.
Living with a traumatic brain injury has made clarity not just helpful, but essential.
Clarity feels better than drifting.
If there were a biography about you, what would the title be?The Man the myth the legend
The Man the myth the legend. I’m so confused…